NUTRITION / HEALTH / FITNESS / P.E.
Teacher: Lora Graziosi
Monthly Tuition: $70 Per Month (+ $20 Supply Fee – Per Semester)
Cash or Venmo: @
7th-12th Grade Level
Course Description:
Journals turned into a box 1st thing in the morning upon arriving to school for journal checks/accountability, plus any homework assigned.
Class will always start with stretching/yoga on the floor with Health Nutrition Journals and Health Nutrition Subjects. (20 Min)
Middle of class will always be medium and high heart rate activities that will be one of the following:
- Calisthenics, aerobics, relay races (sack races, two legged races, carry races)
- Dance (folk, waltz, country, swing, salsa, hip-hop – nothing vulgar)
- Games (sports)
Last 10 minutes of class is cool down stretching/yoga and hydration, plus homework assignments
Upon completion, this class will equal 1/2 Credit for P.E. AND 1/2 Credit for Health/Nutrition on HS Transcript
Materials Required:
- Water bottle – several if needed – NO ENERGY DRINKS
- Tennis shoes
- Comfortable Modest Exercise clothes:
- LOOSE SWEATPANTS, BUT NOT FALLING OFF
- BASKETBALL SHORTS
- SHORTS WITH SPANDEX SHORTS UNDERNEATH
- (NO LARGE NECKS ON SHIRTS)
- (NO TANK TOPS)
- (NO SHORT TOPS)
- (NO TIGHT SPANDEX PANTS – NO TIGHT ANYTHING)
- UNDERWEAR CANNOT BE SEEN
Links to purchase text books:
